We help tall men build muscle, without fearing lower back pain in 6 weeks using the 'Big Boy Blueprint'
Our free 14-day workshop gives you a behind-the-scenes look at the mechanisms of the 'Big Boy Blueprint' along with valuable insights for tall lifters
I may have set a world record for my height, but it’s nothing compared to the records I set in the gym with Ben’s help
Robert Wadlow, World's Tallest Man
WHY LISTEN TO ME ON THIS?
"Necessity is the mother of invention". That's how the proverb goes. The complimentary 14-day workshop was put together because I wish something like this existed when I started working out.
Over 14 days, I will help you improve your flexibility and highlight the many difficulties being tall brings regarding exercise, nutrition and recovery. There will be fitness assessments and daily tasks for you to complete.
My goal is to provide you with value and demonstrate how I, as a coach, can help you stay fit and healthy long into the future.
I trained with Ben for over 6 months, during which time I lost over 4 stone (25kg/56lbs). I highly recommend HIM to anyone looking to improve their fitness
Ramsey Hughes, Former Client
WHAT'S THE WORKSHOP ABOUT?
BIG BOY BLUEPRINT
This is the secret sauce I use to get us lofty lords results time and time again. If you're tall, wanting to build muscle and improve your mobility, this is what you need.
SLOTH-STRETCH METHOD
Want to get swole and flexible, but don't want to sacrifice your gains for a yoga membership? With this approach you will gain muscle and mobility at the same time.
5:3 PROTOCOL
Pushed for time and struggle to make it to the gym more than 3 days per week? We've got you covered with a 'choose your own adventure' style weekly training structure.
TESTIMONIALS
Don't take our word for it, see what previous clients had to say about working with us
“As someone with lower back issues, it was important that I found a coach WHO would help create a tailored programme that took this into account. I highly recommend Ben, he helped get me stronger and fitter safely, and the training was fun.”
Tim Pinchen, Former Client
