At Ben’s Bodies, we believe that great coaching comes from real, lived experience. As a tall guy himself, Ben understands the unique challenges men face when it comes to training, mobility, and strength. His approach is built on what has personally worked for him and countless others like him.

By focusing on men, we’re able to create a space tailored to their needs, helping them move better, train smarter, and build real, lasting strength. This isn’t about exclusion - it’s about expertise, and making sure we deliver the best possible results for the people we know we can help the most.

Although the daily content has been built and structured with a tall person in mind, the knowledge can be applied by anyone. So, if you're under 6 feet but want to join a fun fitness experience, "The Cult" welcomes you.

In all honesty, no. But like CrossFit, F45, or any other group fitness based environment, we never stop talking about Ben's Bodies "The Cult".

Fear not. Leading up to the workshop's commencement, you will receive a few emails explaining your next steps and what to expect from the experience. Check your spam folder just in case our confirmation email made its way there.

Every email, video and PDF is yours to refer to in future. You can even download the eBooks and save them for later. It's our thank you to you for giving us a go and hopefully you'll remember your time with "The Cult" fondly.

Once you complete the 14 days, you're invited to join our 6 week programme called 'The Big Boy Blueprint'. Of course, if you'd like to skip the workshop and go straight to the programme, you can purchase it using the button below.

Yes. It will just mean you won't have access to the community aspect of the workshop. So you won't be able to interact with others in the group. However, you will still receive the daily content and tasks via email.

During the workshop, the community aspect is facilitated through a private Facebook group, aptly named "The Cult Lite".

To stay connected with your fellow brethren, and join "The Cult", you'll need one of our paid programmes (The Big Boy Blueprint or "The Cult" Online Group Coaching).

Everyday struggles are real, from legroom to headroom to the inevitable lower back ache that comes with being a long bipedal creature, life can be challenging.

Unfortunately, the same is true when it comes to fitness. Finding sports clothes that fit, using gym equipment, exercise selection, nutritional guidance, and recovery protocols are all factors that need to be considered for a tall person to work out effectively and get results.